August 13, 2015
Visual check and education for a full range of foot problems. Appointments required, call 410.337.1479 to schedule. FREE
August 06, 2015
Led by Jann Seff in the Iyengar tradition. Classes focus on self-healing, quieting the mind and strengthening the body. $5 donation per class appreciated. Call to register, 410-337-1479.
Self-management program for coping with chronic conditions such as diabetes, heart disease, COPD, arthritis and stroke. Topics include proper nutrition and exercise, communication with physicians and family members and relaxing techniques.
July 9 - August 13 Thursdays, 9:30 a.m. - 12 p.m. UM St. Joseph Medical Center